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Twopee drops a new workout plan ‘1-2-ซั่ม’ with Diamond MTQ & Gunner

Forget reps & embrace the chaos

LiFTED | Marcus Aurelius | 10 Apr 2026


Summer’s creeping in, which means less fabric, more skin, and a whole lot of pressure to look the part. For some, that’s motivation. For others, it’s a reminder to stay in the shadows. Either way, Twopee Southside doesn’t care. He’s here to flip the whole fitness narrative on its head.

On ‘1-2-ซั่ม,’ Twopee links with Diamond MTQ and Gunner for a high-BPM, no-rules anthem that feels more like a rave than a workout. The gym setting is just a backdrop but there is no structure, just chaos.

Twopee kicks things off in his signature style, looping the hypnotic “1-2-ซั่ม” chant before diving into his verse. Around him, the scene spirals: people bounce up and down instead of training and a goat is chilling while a car burns in the background. Logic is out the window.

Gunner makes a strong LiFTED debut, effortlessly blending flex and absurdity—getting a massage mid-verse or cruising around in a toy BMW like it’s nothing. Then comes Diamond MTQ, usually reserved but fully locked in here, delivering one of the track’s most animated moments.

‘1-2-ซั่ม’ isn’t about fitness—it’s about freedom. No reps, no routines, just raw, unfiltered energy.

Check out Twopee, Diamond MTQ and Gunner on 1-2-ซั่ม’ below.